Ramona's Personal Training Gym
Call us: 760-789-3500

SMOOTHIE BAR IN RAMONA

Pack Your Smoothie With Protein, Vitamins, and More!

City Blends Smoothie Cafe is the perfect place to find healthy fruit smoothies before or after your exercise class. If you want workout smoothies that will help you build muscle and recover from your latest training session, visit City Blends today!


Lynn B.

RFC is such a well run gym. The staff is always friendly and professional. The equipment is well maintained and up to date. There are a variety of classes throughout the day and evening to meet all your needs and help you achieve your goals. Thanks RFC for all you offer.

Anessa N.

If you want to work with a great team, be encouraged, safe and get results, RFC is the place to be! As a former member and employee, I can honestly say I never felt more comfortable in a gym atmosphere than I do at RFC. Miss it and know you will get great workouts and programming as well as awesome service when you're there!

Tom E.

RFC is the best gym I've been involved with. I'm 61 and have always enjoyed a regular gym workout schedule. Their key ingredients are a friendly staff and a huge variety of classes. I highly recommend RFC.

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