Derek is a Manual Therapy Specialist focused on manual muscle release and percussive therapy. He helps clients improve range of motion, ease muscle tension and pain, restore mobility, and recover faster.
Degrees/Certifications: B.S. Kinesiology (PLNU) · Currently enrolled: NASM-CPT, CES, and MMT
I used to go to this gym religiously about 5 years ago and I loved it! I’m not too sure what it’s like now but if it’s anything like it was then, than it is amazing!!! I loved all the groups classes they offered, how friendly and helpful the staff was, how I never felt uncomfortable or out of place and of course one of my favorite things about the gym was the smoothie bar!!! I miss this gym and if I was still in Ramona I would sign up again in a heart beat!
It’s a place to workout with an awesome staff and members
Outstanding trainers, staff, and facilities
