558 Main Street, Ramona, California 92065

Couch To 5K Challenge

Request More Information

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from The Gym Ramona. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information

Join Us At The Gym Ramona And Kickstart Your Training Today!

Are you ready to make your goals a reality? Then join us at The Gym Ramona for our fun and exciting Couch To 5K challenge!

This 9-week program is perfect for beginners and will help you stay motivated and on track with weekly check-ins, a community of support, AND a Polar Stride Tracker! 

Don't wait until it's too late. The deadline to register is Dec. 28!

Personal Training Ramona

Together, We Can Make It Happen

Don't let discouragement keep you from achieving everything and more. We're here to help you get better every day on the road to a 5K race!

Here's how it works:

Kickoff Dates: January 4 @ 9am OR January 6 @ 1:30pm. 

Weekly Check-Ins: Join us every Thursday at 9 a.m. & Saturday at 1:30 p.m. for stretching and mobility 

Signing Up: Sign up in person today at The Gym Ramona, 558 Main Street. 

Take The First Step Today!

For just $199, you can join a group of beginning runners on this journey to a 5K! Put your skills to the test and register for the San Diego Hot Chocolate 5K! 

But act now, registration ends December 28!

Request Information Now!