Ramona's Personal Training Gym

Dale Hill Personal Training Instructor

ramona personal training

Dale Hill

Personal Training Certification:

  • NASM Certified Personal Trainer

Additional Certifications and Education:

  • Precision Nutrition Level 2 Master Coach
  • Spinning® STAR 3 Instructor
  • NASM Fitness Nutrition Specialist
  • TRX Group Suspension Training Course
  • DotFIT Certified Fitness Professional
  • PiYo® LIVE, INSANITY® LIVE, P90X® LIVE Instructor

Years Experience: 4

Favorite Motivational Quote:

  • You will never change your life until you change something you do daily.

What is your training philosophy?

  • I want you to develop beneficial habits to live a full and happy life. My approach to good health and fitness is that it’s a journey that should be enlightening, enjoyable and sustainable. Progress is more important than perfection and the habits you learn with me will enable you to perform the daily activities of life with strength and confidence.

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